tag:blogger.com,1999:blog-5081469923756299733.comments2023-04-14T02:43:29.215-07:00"Creating Me" from Creating From WithinCreating From Withinhttp://www.blogger.com/profile/17799502535044978657noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-5081469923756299733.post-17075533417076946062012-08-05T15:31:49.899-07:002012-08-05T15:31:49.899-07:00That was a cute video.
-Wilma Phillips (my mom)That was a cute video. <br />-Wilma Phillips (my mom)Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-28634988991340562302012-08-05T15:19:36.927-07:002012-08-05T15:19:36.927-07:00How ugly. I like the real Alyssa much better that...How ugly. I like the real Alyssa much better that those ugly versions. You look worse than you did as a "Bag-Bot".<br />- Wilma PhillipsCreating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-16185655571880543882012-07-24T14:50:06.751-07:002012-07-24T14:50:06.751-07:00THIS IS FROM MY MOM: W. Phillips"Hi darling d...THIS IS FROM MY MOM: W. Phillips"Hi darling daughter. Sometimes you have to trick you body by doing something different. Yes, you have become a -- well I call it a vegetarian. Maybe you need to change your diet by adding some things you don't usually eat. Increase your calories but continue to drink your water and exercise. Maybe you need to eat a little candy so that your body will be shocked and say "WHAT'S GOING ON?" Eat whatever you want for about two days and then go back to your diet. Don't go overboard, but do something different. I have found when I don't eat all the WW points, I don't lose weight too well. Your body may think you are starving it and is holding onto the fat. I hope this works. I have to go because it is starting to thunder. Love you.Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-63789977015912777362012-06-02T07:19:56.264-07:002012-06-02T07:19:56.264-07:00You go cousin!! I can see how that can be a comple...You go cousin!! I can see how that can be a complete bummer, but it in noway takes away from your talent and abilities or how good your book it.. You have the right thought in mind about using it to help you reach your ultimate goals!! As long as it doesn't require you compromising your morals than you're good!!We'd be surprised at how many big names had to come up on similar predicaments.. I'm so proud of you for bouncing back!! Love you!!Eve Hhttps://www.blogger.com/profile/09566660052526445672noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-10835927503997086972012-06-02T07:14:08.893-07:002012-06-02T07:14:08.893-07:00Definitely!! My son's school had an end-of-yea...Definitely!! My son's school had an end-of-year picnic and I loaded my plate with fruit and left the hot dogs, chips, cookies, etc. to them.. LOL.. Another thought is to bring lean cuts of meat that you've already seasoned for yourself to family get togethers.. Sure you may get some flack from family members or friends, but in the end they'll respect your choices.. You've got to do whatever will help you stay on track.. LOL..Eve Hhttps://www.blogger.com/profile/09566660052526445672noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-46592397094769131832012-06-01T21:45:58.047-07:002012-06-01T21:45:58.047-07:00YOu are so right the holidays always pose a big pr...YOu are so right the holidays always pose a big problem. But, I your suggestions are spot on. Thank you for sharing your food secrets.Elviejhttps://www.blogger.com/profile/06277685721197944023noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-82339797309879632582012-04-25T13:26:06.320-07:002012-04-25T13:26:06.320-07:00Thank you so much for your share and like on the v...Thank you so much for your share and like on the vlog Eve. It's so true what you said. Thank you for the well-wishes and I'm sending some right back at you! Please come back!Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-48480809590877244482012-04-24T12:40:24.778-07:002012-04-24T12:40:24.778-07:00Thank you Mara! I saw your comment on my OD page ...Thank you Mara! I saw your comment on my OD page too. You are too kind.Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-29049993088991681342012-04-20T09:31:15.207-07:002012-04-20T09:31:15.207-07:00Hey lady!
You are so right about the scale not t...Hey lady! <br /><br />You are so right about the scale not telling the full story! We were just talking about this. One pound of fat is bigger than one pound of muscle so if you're increasing your muscle mass (and we all should to some degree) and decreasing your fat mass, then you will look and feel better, even if the scale shows the same number.<br /><br />Much success as you continue on your journey!!<br /><br />Luv.. Eve..Eve Hhttps://www.blogger.com/profile/09566660052526445672noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-27085915871842358022012-04-06T16:40:55.469-07:002012-04-06T16:40:55.469-07:00Isn't it! I was shocked because my husband us...Isn't it! I was shocked because my husband used to give my son Mountain Dew and I fussed about it being too sweet but I had no idea it was THAT sweet!Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-414662457077755632012-04-06T09:54:13.172-07:002012-04-06T09:54:13.172-07:00very soberingvery soberingElviejhttps://www.blogger.com/profile/06277685721197944023noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-62289872837490062372012-04-02T19:55:57.718-07:002012-04-02T19:55:57.718-07:00You are so right Elvira! Thank you so much for re...You are so right Elvira! Thank you so much for reading and commenting. I hope that one day, society will stop adding so much pressure to our women and men, allowing them/us all to be ourselves and proud to be in our skin!Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-84073004445577736472012-04-02T09:06:07.372-07:002012-04-02T09:06:07.372-07:00It's true sometimes we can be so overwhelmed b...It's true sometimes we can be so overwhelmed by the media that unless we fit in that size zero we feel we are fat. I think listening to the people who love us and know us best is the best barometer on how we look. If we are too thin they will tell us. I hate to listen to them but, they are usually right. Good luck and see you in Sparks!!Elviejhttps://www.blogger.com/profile/06277685721197944023noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-63562818904768942082012-03-27T08:24:57.846-07:002012-03-27T08:24:57.846-07:00This is from my mom:I have two things to comment o...This is from my mom:I have two things to comment on. First, I liked your video about the changes in you. I won't say anything else about it until I comment on your rose blooming.<br /> <br />I looked at the rose as you. It took an entire process for you to go from bud to a full blossom. I noticed there were two buds behind the original one. They did not start to open until the first bud was in full bloom. Doing what you are doing makes it possible for people like me to see you bloom (make progress). Your enthusiasm and dedication encourages us to bloom (continue to stick with the program) just as you are doing. I love your vlogs (even though I suggested the title for this one) and everything you put into it.<br /> <br />How encouraged am I? I have one week left to my 40-day fast. I will complete the 40-day fast on Friday, April 6th at noon. I will be going to lunch at the Olive Garden to celebrate a birthday (no cake) on the 7th of April. I will also be celebrating a birthday on the 8th of April (with cake). I will be going back to a version of my 40-day fast on Monday, April 16th.<br /> <br />I walked 7 of the 8 miles last Saturday before my legs started cramping. Yesterday, I walked 4 miles on the outside track at the gym. Today, I plan to walk 5 miles on the outside track using a Richard Simmon's walking tape. I am trying to strengthen my legs. I will be walking with the group this Saturday morning, probably 9 miles.<br /> <br />So, as you see, you are encouraging me to continue to press toward my mark. I am 14 pounds away from my goal. Once I reach it, I may set a new one. You motivate me to try my best. I, too, have some clothing I want to get back into.<br /> <br />With love, hugs and kisses, I bid you a wonderful, loving, blessed day. Give my love to all.Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-23872523919606690282012-03-24T07:46:33.835-07:002012-03-24T07:46:33.835-07:00Aww, thank you so much! I think my unhappiness st...Aww, thank you so much! I think my unhappiness stems from having been both big and small so many times due to my own health. Had I never been diagnosed, I'd still being going crazy! Once I my endocrinologist got my meds right, it was easier to cope but when you go from fit to large to small to large again, it takes it's toll on the curves and shape of the body! LOL I'm working on it but it's rough!Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-7261590101448643832012-03-24T07:03:58.893-07:002012-03-24T07:03:58.893-07:00Hey cousin!! Sometimes our unhappiness with our bo...Hey cousin!! Sometimes our unhappiness with our bodies stems from unhappiness with our inner-selves.. Is there something else going on that may be blocking your ability to love the changes that you fought so hard to make?? Take an introspective look at yourself just to be sure.. And if you find it, deal with it head on so that you can release it!! But in the meantime, clothes always help!! LOL.. Congratulations on your journey this far, and good luck as you continue.. Love you and I personally think you look great!! <br /><br />~~ Eve H.Eve Hhttps://www.blogger.com/profile/09566660052526445672noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-42597554465113576962012-03-11T19:36:31.585-07:002012-03-11T19:36:31.585-07:00That's wonderful Mara! I have been getting re...That's wonderful Mara! I have been getting really good but I want to make sure I'm doing it properly. I love the apps I've found. Did you begin on your own or did you have a trainer?<br />And thanks as always for leaving a comment. Many read but not all reply - unless in an email! LOLCreating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-74921134467129895962012-03-11T18:38:28.939-07:002012-03-11T18:38:28.939-07:00I started running late last year, too. My goal is ...I started running late last year, too. My goal is to be able to run 20 straight minutes with a 5 minute warm up and 5 minute cool down. I'm not quite there yet, but I'm working on it.<br /><br />This entry was terrific!Marahttps://www.blogger.com/profile/15285240526681666775noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-23993280651052577602012-03-09T20:15:39.656-08:002012-03-09T20:15:39.656-08:00Too funny!Too funny!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-21645808480663459492012-02-13T08:24:59.253-08:002012-02-13T08:24:59.253-08:00Great video! Smiling is a great tool for keep our ...Great video! Smiling is a great tool for keep our spirits up as well as others. Thanks for sharing.!Anonymoushttps://www.blogger.com/profile/06434000592872899551noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-15581743527601608862012-02-12T22:56:22.701-08:002012-02-12T22:56:22.701-08:00I think this will keep me smiling. Congrats on the...I think this will keep me smiling. Congrats on the loss this week! Great post!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-79896840275338891322012-02-08T10:59:07.695-08:002012-02-08T10:59:07.695-08:00I know how you feel Mara. I played the starvation ...I know how you feel Mara. I played the starvation game too with disappointing affects. I truly feel that once we accept ourselves for who we are, the rest falls into place when practiced. Love yourself and then you can love your body enough to respect it and treat it with care. It is a temple! You wouldn't walk into church eating a Monster Burger, right? We have to treat our bodies the same. Thanks for the response!Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-91630736827735765202012-02-08T10:06:37.189-08:002012-02-08T10:06:37.189-08:00Amen to that! When I was a teenager I went on this...Amen to that! When I was a teenager I went on this starvation diet trying to be a size 5 because a lot of my friends were that size. I came to realize that I am not built to be a size 5. There's nothing wrong with that; beautiful women come in all shapes and sizes. As long as I'm healthy and happy, that is what counts. So now that is my focus. Great post!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-65650948420041873072012-01-26T16:49:15.917-08:002012-01-26T16:49:15.917-08:00Thank you Mara! I used to be a WW Leader, so I kn...Thank you Mara! I used to be a WW Leader, so I know that it's tough and my best way during meetings, to inspire are pretty much the same as what I'm doing here. I'm only making myself the personal example as to what I'm enduring. It can be rough but WW is a great group. I just didn't want to start on the same exact path as before. I wanted to do something different. I would love to walk with you on your journey. Stick with it and me. Please join up and know that you can talk to me whenever you need. If you can't open up to your leader or think of something after they're gone, I'm always here! Good luck to you and I'll be wishing you the BEST!Creating From Withinhttps://www.blogger.com/profile/17799502535044978657noreply@blogger.comtag:blogger.com,1999:blog-5081469923756299733.post-19158797662645838952012-01-25T23:32:37.123-08:002012-01-25T23:32:37.123-08:00That's a great video! I feel your pain; I suff...That's a great video! I feel your pain; I suffere from hypothyroidism but it's not severe enough to be Hashimoto's disease. I'm trying to really commit to Weight Watchers but I've struggled with weight since puberty. I feel like just giving up. But I know I can't. Good luck to you!Marahttps://www.blogger.com/profile/15285240526681666775noreply@blogger.com