Monday, November 5, 2012

Patterns: Self-Fulfilling Prophesy

Here's a quick one for ya!

     Have you noticed that every day of our lives, we're recycling a pattern?  From the time we wake with the alarm to bedtime, we repeat ourselves.  If we work to stay positive then we more than likely have a positive day.  Things flow our way: we make every light before it turns yellow; we clock in with the perfect amount of time before we have to get busy at our jobs (except me, since I work at home).  We carry a smile that people around us appreciate and they reflect that smile right back at you.  Isn't that awesome?

     But when we get up and fall from the wrong side of the bed, it gets things rolling down Mount Fuji at a pace that makes everyone we meet fall right behind us.  Even when you come in contact with someone carrying a smile can become victim to your foul attitude.  And it carries on until you fall asleep that night.

     We have to be careful of this process.  We have to create a new pattern each day.  Now can that become repetitive?  Sure but it's the good kind, you know?  The thing is, each day you wake up in appreciation that you woke up, you are starting your day off with positivity.  You are creating a new You and your day.  You can roll through your day, knowing exactly what you want to achieve and actually accomplish it.
      Whether you're trying to squeeze in some exercise, cut out an item from your diet or add more vegetables in- you can do it!  I know you can.

     And in the immortal words of Forrest Gump: That's all I'm gonna say about that!

Be HappyBe Healthy!

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