Sunday, February 12, 2012

Put A Pencil In Your Mouth - Week 7

Put A Pencil In Your Mouth - Week 7



This week, I speak on smiles and how they can impact your day.  Being positive is of the utmost importance while going through your weight-loss journey.  I hope this video helps you out and keeps you smiling!

Be HappyBe Healthy!

p.s.
I caught an error I made.  My BMI info: I am 31.2, placing me in Class I and not seventy-something, for Class III.  I can't believe I missed that! LOL  I'm still happy though- and smiling!

2 comments:

  1. I think this will keep me smiling. Congrats on the loss this week! Great post!

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  2. Great video! Smiling is a great tool for keep our spirits up as well as others. Thanks for sharing.!

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